How many calories would I save by grilling my chicken, not deep frying it?

I work at DQ, and I’m planning on grilling our breaded chicken instead of deep frying it, deep fried chicken strip is 10.5g of fat, and 100 calories..Any idea how much better this would do for me? (I know girlled would be better, but I cannot eat it I gag it up blehh)
Marinade it what what?

im not really answering your question, but, you say you can’t eat grilled chicken, have you tried adding some sort of marinade to it to make it taste better? grilled chicken can be really good.

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3 Responses to “How many calories would I save by grilling my chicken, not deep frying it?”

spartanerik on March 2nd, 2010 at 3:02 am

i use a george foreman grill to grill my chicken; its lean as ever! extremely healthy too!

deep frying chicken is the most unhealthy
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angel_to_ashes on March 2nd, 2010 at 3:35 am

im not really answering your question, but, you say you can’t eat grilled chicken, have you tried adding some sort of marinade to it to make it taste better? grilled chicken can be really good.
References :
Question Queen on March 2nd, 2010 at 4:14 am

at least 100 calories (about 1 tablespoon of oil)-mariade it with lemon-herbs-barbQ sauce. I think that is what she meant
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Grills